Svelte Fitness: Home Page

FOUNDATION PRINCIPLES & PHILOSOPHIES

A client-centric organization dedicated to providing the highest level of expertise and services in the areas of healthy weight management, fitness, wellness and lifestyle changes through customized training and instruction. Our personal services center on putting the “PERSON” back into Personal Training. Our group services, while still very personalized, center on making fitness and healthy lifestyle training affordable and accessible to everyone. Our training style goes beyond just training, towards more instructional and tutorial. This is because our ultimate mission is not only to help clients meet their fitness goals but to assure they have the information and tools to sustain and maintain their fitness goals for years to come.

Contact Us To Start Your Lifestyle Change TODAY.

Fitness Success Spotlight

Mrs. Patty KuyKendall
A 5'4", 40+, CFO for a major corporation in Georgia. Through personalized training and instruction went from 199 lbs to 150 lbs. Her body fat percentage when from 45.04% to to 19% and her fat pound weight went from 90 lbs to 28.5 lbs, all in less than 1 year. Patty has kept the weight off now for over a year and is still going strong.

Services Overview

Personal Fitness Training & Instruction
Group Fitness Training & Instruction
Fitness Assessment &
Testing
Weight Management
Nutritional Counseling &
Meal Planning
Fitness Boot Camp
Speaking Engagements

Get Fitness Services Details

How Do I Begin?

Determine what it is you would like to achieve!
Be mentally and physically ready and open to CHANGE!
Schedule a fitness assessment. It should at minimal include a Body Composition and Aerobic Capacity (VO2 Max) Assessment!
Decide where you will work-out: home, gym, park, etc.!
Decide if you will need professional help getting started or staying on track! Schedule an appointment with SVELTE!
Discuss your fitness goals and plans to reach them with people that matter; those people that will support and motivate you!
DON'T DELAY, GET STARTED TODAY!!

Contact Us For Help Getting Started